Comments on: The Benefits Of Racing A Roadie On A BMX Bike https://www.sugarcayne.com/2025/05/the-benefits-of-racing-a-roadie-on-a-bmx-bike/ BMX, HipHop & Other Dope Treats Fri, 16 May 2025 21:19:03 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Roy Washington Jr https://www.sugarcayne.com/2025/05/the-benefits-of-racing-a-roadie-on-a-bmx-bike/#comment-56251 Fri, 16 May 2025 21:19:03 +0000 https://www.sugarcayne.com/?p=150296#comment-56251 The formula is right there on video for you all to see! Long distance rides as fast as you possibly can is also my favorite when riding the Cape Fear River Trail in sunny Fayetteville, NC. This morning was a great time for me to maximize my training and position in my @usabmx N.A.G. and I’m excited for what’s to come this year. Taking it day by day with the proper rest, stretching, and relaxation is the key. Awesome video showing what we bicycle therapy enthusiast live to do!
My Tanbark Racing Training brand incorporates this type of riding philosophy to include BMX park, BMX street, & BMX DJ riding here in sunny Fayettenam, NC.

]]> By: Brian Compton https://www.sugarcayne.com/2025/05/the-benefits-of-racing-a-roadie-on-a-bmx-bike/#comment-56212 Mon, 05 May 2025 11:36:28 +0000 https://www.sugarcayne.com/?p=150296#comment-56212 ]]> 360 cam or not CA…….you were BOOKIN hahahaaaaa !!!!!! That was rad and a great clip. Conditioning & exercising in general is more affective if you’re willing & able to make it fun because we are more likely to continue doing it and what you just showed us is the perfect workout to get in shape for not just racing but any discipline or add to ones workout that they already enjoy. Awesome tip and a rad clip🤙🏼

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