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	<title>
	Comments on: How I Got Hurt At The Pump Track	</title>
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	<link>https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/</link>
	<description>BMX, HipHop &#38; Other Dope Treats</description>
	<lastBuildDate>Mon, 11 May 2026 17:35:27 +0000</lastBuildDate>
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		<title>
		By: Roy Washington Jr		</title>
		<link>https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/#comment-58871</link>

		<dc:creator><![CDATA[Roy Washington Jr]]></dc:creator>
		<pubDate>Mon, 11 May 2026 17:35:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarcayne.com/?p=155249#comment-58871</guid>

					<description><![CDATA[You killed 2 birds with one trip Mr. Cayne.  Visiting the Rock Hill, SC @usabmx track and going to the Gastonia pump trails was smart.  I follow this site to keep up but that weekend I had my wife with me which means I drove back home after Saturdays national.  The wild thing is I never been to the Gastonia trails and I&#039;m from North Carolina.  Thank you for the preview cousin.  Also, when you happen to visit North Carolina again we could hit up AirLine trails in Charlotte, NC where we can shred for hours. AirLine trails shouldn&#039;t be to far from where you were in Gastonia.  Awesome video and tutorial for the kids.  I pray your bruised leg heals quickly.  Again, Awesome show..Keep them coming!]]></description>
			<content:encoded><![CDATA[<p>You killed 2 birds with one trip Mr. Cayne.  Visiting the Rock Hill, SC @usabmx track and going to the Gastonia pump trails was smart.  I follow this site to keep up but that weekend I had my wife with me which means I drove back home after Saturdays national.  The wild thing is I never been to the Gastonia trails and I&#8217;m from North Carolina.  Thank you for the preview cousin.  Also, when you happen to visit North Carolina again we could hit up AirLine trails in Charlotte, NC where we can shred for hours. AirLine trails shouldn&#8217;t be to far from where you were in Gastonia.  Awesome video and tutorial for the kids.  I pray your bruised leg heals quickly.  Again, Awesome show..Keep them coming!</p>
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		<title>
		By: Sugar Cayne		</title>
		<link>https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/#comment-58865</link>

		<dc:creator><![CDATA[Sugar Cayne]]></dc:creator>
		<pubDate>Mon, 11 May 2026 13:14:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarcayne.com/?p=155249#comment-58865</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/#comment-58861&quot;&gt;Brian Compton&lt;/a&gt;.

Yeah it took almost 3 weeks for it to heal. It was a super bumpy road to recovery. Couldn&#039;t really walk, it would get better then feel way worse. It was a bad one, Luckily it wasn&#039;t broke. But now I&#039;m back at it. I been way behind on my edits. I still have videos from early April I have to go through lol!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/#comment-58861">Brian Compton</a>.</p>
<p>Yeah it took almost 3 weeks for it to heal. It was a super bumpy road to recovery. Couldn&#8217;t really walk, it would get better then feel way worse. It was a bad one, Luckily it wasn&#8217;t broke. But now I&#8217;m back at it. I been way behind on my edits. I still have videos from early April I have to go through lol!</p>
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		<item>
		<title>
		By: Brian Compton		</title>
		<link>https://www.sugarcayne.com/2026/05/how-i-got-hurt-at-the-pump-track/#comment-58861</link>

		<dc:creator><![CDATA[Brian Compton]]></dc:creator>
		<pubDate>Sun, 10 May 2026 18:06:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarcayne.com/?p=155249#comment-58861</guid>

					<description><![CDATA[Maaaaaaaan……. Those muscle and tendon injuries take the  longest to heal. Ugh, I feel your discomfort my friend. You got your PMA and that’s a  real good thing because that  positive mental attitude is sometimes the only thing keeping a smile on while your laid up hahahahaha. Stay Hype and heal <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> percent.  Good Vibes being sent your way <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f919-1f3fc.png" alt="🤙🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Maaaaaaaan……. Those muscle and tendon injuries take the  longest to heal. Ugh, I feel your discomfort my friend. You got your PMA and that’s a  real good thing because that  positive mental attitude is sometimes the only thing keeping a smile on while your laid up hahahahaha. Stay Hype and heal 💯 percent.  Good Vibes being sent your way 🤙🏼</p>
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