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	<title>Sugar Cayne | Toby Henderson | Activity</title>
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				<title>Toby Henderson upvoted for SPP Supersize Control 3.0 Carbon BMX Forks</title>
				<link>https://www.sugarcayne.com/activity/p/26464/</link>
				<pubDate>Mon, 02 Mar 2026 18:56:28 -0500</pubDate>

				
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				<title>Toby Henderson posted a new activity comment</title>
				<link>https://www.sugarcayne.com/2026/03/spp-supersize-control-3-0-carbon-bmx-forks/#comment-58077</link>
				<pubDate>Mon, 02 Mar 2026 18:55:18 -0500</pubDate>

									<content:encoded><![CDATA[<p>Cats out of the bag!</p>
				<strong>In reply to</strong> -
				<a href="https://www.sugarcayne.com/members/al/" rel="nofollow ugc">Sugar Cayne</a> wrote a new post <strong><a href="https://www.sugarcayne.com/?p=153646" rel="nofollow ugc">SPP Supersize Control 3.0 Carbon BMX Forks</a></strong><a href="https://www.sugarcayne.com/?p=153646" rel="nofollow ugc"></a> <a href='https://www.sugarcayne.com/members/tobyhenderson/' rel="nofollow ugc">@tobyhenderson</a> Posted an image of a new carbon BMX racing fork he designed called the Supersized Control 3.0. The forks were developed under [&hellip;]			]]></content:encoded>
				
				
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				<title>Toby Henderson&#039;s profile was updated</title>
				<link>https://www.sugarcayne.com/activity/p/11738/</link>
				<pubDate>Mon, 13 Jan 2025 00:10:12 -0500</pubDate>

				
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				<link>https://www.sugarcayne.com/activity/p/10007/</link>
				<pubDate>Wed, 08 Jan 2025 23:21:00 -0500</pubDate>

				
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				<title>Toby Henderson&#039;s profile was updated</title>
				<link>https://www.sugarcayne.com/activity/p/2698/</link>
				<pubDate>Sun, 03 Nov 2024 21:09:58 -0500</pubDate>

				
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				<title>Toby Henderson posted a new activity comment</title>
				<link>https://www.sugarcayne.com/2024/01/box-three-tan-wall-wire-24in-bmx-tire/#comment-54240</link>
				<pubDate>Thu, 01 Feb 2024 20:44:24 -0500</pubDate>

									<content:encoded><![CDATA[<p>Awesome    <a href="https://www.sugarcayne.com/members/crazyalcayne/" rel="nofollow ugc" rel="nofollow ugc">@crazyalcayne</a> .. Got to love the work you do. Thanks for paying so much attention to the rumblings inside BMX.</p>
				<strong>In reply to</strong> -
				<a href="https://www.sugarcayne.com/members/al/" rel="nofollow ugc">Sugar Cayne</a> wrote a new post			]]></content:encoded>
				
				
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				<title>Toby Henderson changed their profile picture</title>
				<link>https://www.sugarcayne.com/activity/p/323/</link>
				<pubDate>Mon, 29 Jan 2024 15:43:24 -0500</pubDate>

				
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				<title>Toby upvoted for Syndyt  SYB 225</title>
				<link>https://www.sugarcayne.com/activity/p/282/</link>
				<pubDate>Wed, 24 Jan 2024 21:11:32 -0500</pubDate>

				
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				<title>Toby Henderson posted a new activity comment</title>
				<link>https://www.sugarcayne.com/2024/01/which-bmx-frame-rear-dropout-is-your-favorite/#comment-54207</link>
				<pubDate>Tue, 23 Jan 2024 21:49:46 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hi Al&#8230;.Awesome article&#8230;Did not realize so many choices out there. Great Stuff. Keep it coming.. TH</p>
				<strong>In reply to</strong> -
				<a href="https://www.sugarcayne.com/members/al/" rel="nofollow ugc">Sugar Cayne</a> wrote a new post			]]></content:encoded>
				
				
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				<title>Toby upvoted for Syndyt  SYB 225</title>
				<link>https://www.sugarcayne.com/activity/p/233/</link>
				<pubDate>Tue, 23 Jan 2024 21:47:39 -0500</pubDate>

				
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				<title>Toby Henderson became a registered member</title>
				<link>https://www.sugarcayne.com/activity/p/220/</link>
				<pubDate>Tue, 23 Jan 2024 17:56:45 -0500</pubDate>

				
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