I came across this dope video series called “Sessions” on Greg “Coach G” Romero’s BMX Training Youtube channel. In this episode Coach G interviews BMX Elite Pro Anthony Dean about his approach racing, training and bike maintenance. I’m digging this series, it was very informative and you get to learn more about how the pros get down.
“Today I went to the Olympic Training Center to meet with Anthony Dean on his last training before heading to the World Championships. He shared his approach on how the Worlds can be undulating from lap to lap and how to stay consistent. Anthony shared his cleat position for optimal power in his pedal stroke as well as what it’s like getting coached by Sam Willoughby.” ~Greg Romero
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