bmx shanaze reade


Shanaze Reade Back On Her BMX!! Will She Be Racing Again?

2 x Olympic Athlete and 5 x BMX & Track World Champion Shanaze Reade posted some photos and video on her BMX bike . In one of the post she says. “Dusted the BMX down today.. who wants to see a video of me back in action? Maybe life in the old girl yet” . Does this mean she might be mixing it up on the track again? Reade, who is now a personal trainer, looks to be in better shape now than when she was competing professionally in BMX. And she still has that speed and style on the track. It would be nice to see how she does against the top Elite women in the game right now.

‘I found that when I got back on the bike, I started feeling better because sport really does help your mental health,’ Shanaze told ‘I ride twice a day now and it’s the best form of therapy I’ve ever had.’ 

~Shanaze Reade/ 5.20.20
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Fitness isn’t just a hobby to me it’s a lifestyle. I work daily on my mental health and try and become better than I was the day before. For me going to the gym is my meditation. I have a huge passion to help others, that’s what gets me out of bed in the morning it’s my ‘why’ I have been through the highs and lows. I repeatedly make positive routines. I make the uncomfortable become my comfortable.If you want to join me on becoming a better version of yourself please follow @bodyworkshopbyshanaze Let’s grow together. 📸 by my amazing new videographer/photographer @joe_cotton_media #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #sport #healthy #healthylifestyle #crossfit #gymlife #instagood #personaltrainer #exercise #muscle #weightloss #fitnessmodel #gymmotivation #fitnessgirl #yoga #fitspo #instafit #wellness #bhfyp

A post shared by Shanaze Reade (@shanazereade) on

It’ll be awesome to see more video of Shanaze shredding on the track and possibly racing. Stay tuned!

Follow Shanaze on her Instagram page.

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