BMX Race Training, Sprint Session In The Streets

In the third installment of my BMX training series I hit the streets on my Sugar Cayne 20″ and tried to go harder with my sprints. I was pretty out of it to begin with but I tried to push myself anyway. I got a few decent sprints in and they wiped me out. But I did feel some improvements from my last session. I need get more consistent with these sessions to get my fitness level back up.

MY Bike:

  • FRAME: 2018 Sugar Cayne Anniversary Pro XXL 20
  • FORKS: Tapered Elevn
  • HANDLEBARS: S&M Race XLT’s 9.5″ Rise
  • STEM: Elevn
  • HEADSET: BOX Tapered
  • SEAT/POST: Snafu Solo
  • CRANKS: CLAW 175mm Yep I using 175’s after decades of riding 180’s and I kinda like it.
  • BOTTOM BRACKET: Speedline
  • PEDALS: Snafu Anorexic
  • BRAKES: SINZ V-brake kit
  • FRONT TIRE: Vee Speedster
  • REAR TIRE: Tioga Powerblock
  • GRIPS: 2019 Stock lock on grips from the Mongoose Title Elite

Stay tuned for more training videos.

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