Essential Vitamins Crew
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Beat Tapes: Essential Vitamins Crew – Cove “chkn​.​CHOW​.​mayne” –

Essential Vitamins Crew


I got sent this dope beat tape called “Cove: chkn.Chow.mayne” by Buffalo NY’s premier hip hop production collective Essential Vitamins Crew. It’s 16 underground Boom Bam, break Beak/sample instrumentals that I’m sure you emcees and video editors can utilize. Essential Vitamins crew claim to be “reppin’ the elements with no additives or preservatives” and this beat tape is an example of that 4sho. The crew Features the talents of H2O the Aquaman, Mic Excel, Dr. Ooo, Mad Dukes, Jay MF G, Keith Concept, Legal the Lifesaver, Mellow Man Jay, SpecILL K, DJ Optimus Prime, Cove, Xnow the Last MC, L-Biz, Mouse Media Productions & Smallz. Music, videos, turntablism, or grafitti….Now you know!

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